Children's Well being

Children’s emotional well being is just as important as their physical health. Good mental health helps them develop the resilience to cope with changes during life and helps then to grow up into well-rounded, healthy adults.

Things that can help keep children and young people's mental well-being include:

being in good physical health, eating a balanced diet and getting regular exercise
having time and freedom to play, indoors and outdoors
being part of a family that gets along well most of the time
Being show loving care
Good attendance at school
taking part in local activities in their community
Building friendships with children their age

For more information about support your child’s well being please follow the links below:
https://www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/depression-anxiety-mental-health/
https://mindedforfamilies.org.uk/young-people/top-parenting-tips/
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/children-young-people-mental-health-services-cypmhs-parents-carers-information/

Local support in Haringey can be accessed here.